When facing a challenge in life, such as a habit you can’t break, a lack of energy or a problem with weight, the most important thing you can do is strive to rise above the challenge, look at it from a higher level and create an action plan to seek relief. Rising above it is not easy, however it is necessary if you want real improvements. The good news is I will be there with you helping, supporting and encouraging you towards your higher level. Rise Above It Health Coaching Can be an Incredible Source of Motivation and Inspiration.