Neha Shrimal is a Women Self-Defence Coach. She believes in women empowerment in its literal terms. It is not just physical strength, but agility, flexibility and presence-of-mind, which can help women in not only defending themselves, but also in asserting themselves confidently. She undertakes corporate and open programs on Women Self-Defence and loves to interact with women from all walks of life and enabling them to gain inner strength. A fitness enthusiast and Taekwondo expert, Neha loves trekking and adventure sports.