We all experience challenges in our lives that prevent us from living to our full potential. Our practice specializes in working with a diverse group of individuals with a variety of mental health concerns; utilizing a psychodynamic approach with a focus on attachment, Internal Family Systems, and mindfulness and holistic healing practices. Diversity, inclusion and equity are important to us. We provide therapuetic support for adults, children, teens, seniors, LGBTQIA+ individuals, veterans, immigrants, and more. In addition, we provide art therapy and other creative processes that enhance an individual's potential for personal expression, growth and development. Our philosophy is that you must use all parts of ourselves—our mind, body and Self—to create healing.