QUAR Fitness is committed to creating the most comprehensive at home health and wellness programs available. QUAR Fitness is derived from Coming Out of Quarantine. As 2020 sent us into our homes, fitness moved there too. QUAR Fitness is designed with the family in mind. Fitness programs are available for all ages and stages, we offer programs for men, women and children. Our latest program, QUAR KidFit, provides a comprehensive program to get kids up and moving and can serve as physical fitness for those schooling at home. All of our plans are designed as full body, low impact workouts that will improve your overall fitness levels. Your monthly membership gives you access to all the videos, so have fun trying all three of the programs! Instagram: https://instagram.com/quarfitness