We created Ahamyo with the noble goal of removing pain and immobility from people's lives.We realised a big gap between awareness and practical application of physical and mental health interdependency after years of experience and impacting so many lives. Tan. Man. Tra. means "protect and defend (nutrition) the body (physiotherapy) and mind (mental wellness)." Ahamyo is composed of two words: Aham (I) and Myo(to return to life). Our goal at Ahmyo is to empower every girl and woman to relive their life by protecting their mind and body.