At Cleveland Clinic Wellness, we strive to arm you with truthful, fresh, inspiring and actionable lifestyle solutions for everyday living. Our team, led by Cleveland Clinic Chief Wellness Officer and bestselling author, Dr. Michael F. Roizen, has brought together mind, body and food solutions into a uniquely holistic package. We know it takes work to be healthy, so we make the information as easy (and—gasp—as fun) as possible, giving you a deeper understanding of the complex and often mysterious nature of your mind and body. With the best info, actionable ideas and a dose of inspiration, you’ve got the golden ticket to wellness. Cleveland Clinic Wellness offers ways for you to start living your healthiest life today: Daily tip: Sign up for our FREE tips and get a daily dose of wellness delivered directly to your inbox. Online Programs: Change your life in just six weeks with the help of our guided, online programs. Alleviate stress and achieve that sense of inner calm with Stress Free Now and get the rest you need with Go! to Sleep. Wellness for Employers: We work with other employers to provide wellness assistance for their employees. We evaluate the efficacy of their health and wellness programs, providing true clinical insight into how companies spend their healthcare dollars and helping redirect those dollars toward programs that are shown to be clinically effective.