Experienced menopause & PMS specialists offering individualised evidence-based; treatment, support and advice for the perimenopause, menopause, premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). Our unique approach incorporates the principles of lifestyle medicine in addition to conventional medicine giving you a portfolio of treatment options for your symptoms. Our comprehensive consultation empowers you with time and knowledge to consider evidence-based treatment choices and make sustainable lifestyle plans for significant improvements to your health and wellbeing. Perimenopause & Menopause Care We work with you to ensure your treatment and lifestyle plans are personalised to you incorporating your expectations, following current evidence, British Menopause Society and NICE guidelines. We offer individualised consultations for the treatment of the perimenopause and menopause, including the prescribing of HRT, testosterone and non-hormonal alternatives. We specialise in a lifestyle medical approach to care giving you a holistic treatment plan that reflects your values and treatment aims. We support all women through their menopause including women who have been through cancer. PMS & PMDD care We specialise in the diagnosis, treatment, and holistic management of premenstrual syndrome (PMS) and the more severe premenstrual dysphoric disorder (PMDD). There are many treatment options which can help with the symptoms of PMS and PMDD, such as lifestyle modifications, supplements, and hormonal treatments.