Pil Sung Do, meaning "The Art of Certain Victory" is a unique martial art based on modern scientific principles from human anatomy, physiology, kinesiology, neurophysiology and biomechanics. Pil Sung Do's system is founded on the principles that its self defence techniques should generate maximum force, be practical and easy to learn, enhance the students health as they practice, as well as develop mental and physical conditioning. Pil Sung Do's natural easy to learn, sequential movements maximise your body's capabilities, but more importantly, they increase opportunities to enhance your health.