From time to time all of us will experience events or aspects of our lives that we don't feel good about. This can leave us feeling stressed, angry, frustrated and emotionally drained. Sometimes we feel as if we aren't in control of events or emotions and don't know which way to turn. If this sounds familiar, and if your usual coping strategies aren't working, then counselling may help you to make positive changes in your life. Being able to talk through concerns with professional guidance and support makes a real difference. Clyst Counselling offers a range of ways to support individuals, couples and families to improve their well-being and the quality of the relationships in their lives. Supervision of trainee and experienced counsellors is also offered, taking an integrative approach, informed by a systemic and relational perspective. Organisational supervision for those in a healthcare setting in non-therapeutic roles is also offered.