The Resiliency Center, based on the work of the late Dr. Al Siebert and other experts, provides training, forums and networking to build resiliency. Resilience refers to the ability to: --Cope well with high levels of ongoing disruptive change --Sustain health and energy despite constant pressure --Bounce back easily from setbacks --Overcome adversities --Change flexibly --Do all this without acting dysfunctionlly or harmfully