With 10 years of Mindfulness Studies, I have made the decision to share a practice that has changed my life and the way I approach every changing landscape of it. A Place To Breathe offers Mindfulness Education Programs to help manage stress, creating an opportunity for a balanced and easeful life. Supported by 40+ years of proven scientific research, Mindfulness Practice gives us the tools to help manage our reality’s groundlessness and return to this moment. Using care and compassion to connect with ourselves and each other.