The Somnio Therapy consists of 8 online sessions and is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a clinically proven and accepted method for the treatment of insomnia without the use of hypnotics. Scientific evidence showed CBT-I to be the most effective treatment of chronic insomnia. - Patient’s sleep problems are thoroughly evaluated. - Patients get personalized instructions and support from their ‘personal’ coach to optimize their sleep pattern. - Patients follow the treatment in the comfort and privacy of their home and at their convenient time Visit www.somnio.org for more information