EMS FISICO is Richmond's first Electronic Muscle Stimulation (EMS) Personal Trainer. EMS supercharges the natural effects of exercise and is already an established method of fitness in over 50 countries around the world - one 20 minute EMS workout is equal to 1 x 90 minute traditional workout. EMS is the use of electric impulses that make our muscles contract while exercising, making it a lot more intense than usual. EMS FISICO uses full body EMS suits that have built in electrodes and are placed directly over each muscle group that helps you burn fat, build muscles, achieve a toned body and improve your posture and cardio. EMS FISICO'S clients include stay at home mothers, global CMO's, lawyers, life coaches, retirees and more.