We are an innovative fitness studio offering diet and fitness training to individuals who want to increase their fitness or lose weight. We work with our clients on a one to one basis to develop a diet and training plan that suits your lifestyle. You can train in the privacy of our studio or our trainers can go to your home for your workout. We are now providing Low GI readymeals that can be purchased by emailing or calling 086 8758744. Kick start your weight loss today!