MotivateU is your opportunity to increase your willpower, motivation, and self-control for long lasting self-improvement. We are not saying it will be easy, but if you want it and are willing to work for it, we can help you make it happen! Based on scientific research, MotivateU provides step-by-step actions, daily motivation, and ongoing support for wherever you are at on your journey. ~Lenaya Hogan, PhD