THE SUMMFIT APP WAS DEVELOPED BY SPORTS SCIENTISTS AT THE UNIVERSITY OF THE FEDERAL ARMED FORCES MUNICH AND THE GERMAN SPORT UNIVERSITY COLOGNE TO IMPROVE YOUR PHYSICAL AND MENTAL PERFORMANCE. We offer a highly-effective, scientific based training program, which has shown proven success in the military. You decide when you want to train, where your training will take place and what your focus areas are. SUMMFIT has developed a sustainable and holistic training concept with the approach “challenging but manageable”, which is demanding, but never makes you work out too much. You will see and feel noticeable changes within a short time. The workouts are tailored to your own personal fitness level to keep you motivated and make you fitter step-by-step. Set new impulses in your training routine to improve your fitness systematically with these multifaceted workouts and a varied repertoire of new exercises. The SUMMFIT app doesn’t only give you more strength and endurance, but also improves other important components of your physical fitness. The program contains different effective training methods that help to improve overall fitness and performance levels, to better manage your daily life, to reach sporting goals or to improve your body shape.