MetroActive Fitness, Inc. (MAF) is a team of expert coaches, trainers and instructors who have come together from a wide range of disciplines to deliver the most cutting-edge and dynamic approach to fitness in New York City. We specialize in everything from body composition, weight loss and strength & conditioning to Yoga, Pilates, various forms of martial arts and fused techniques for all the above. Clients range from age 4 to 95 and guidance, instruction, and execution is always adjusted accordingly. The versatility of expertise and attention to detail is the driving force behind the superior service MAF provides its clients.