Life Force Fitness was stablished in 1992, by its Founder and Head Fitness Instructor Loxley Forbes. Before becoming a Fitness Instructor / Personal Trainer the proud Bradford born Yorkshire man competed in a variety of sports, Taekwondo, Athletics and Ultra Fit Competitions and recently won the London Fittest Fire Competition senior section. Our philosophy is to live each day to its full potential by incorporating a holistic approach as a foundation - eating a balanced diet with a “naughty” cheat day, keeping hydrated, having a varied enjoyable exercise programme, developing self, managing stress levels in a positive way with yoga and meditation and finding time to laugh relax and have fun. The aim of Life Force Fitness is to help people find their balance and at the same time inspire others. Over the last 20 years Life Force Fitness has helped over five thousand individuals achieve their ultimate health, weight and fitness goals. If you would like to experience Life Force Fitness, call 07960125551 to start achieving your goals.