Naturally Ashlie is committed to helping stressed out, busy women learn to love themselves again through simple and realistic lifestyle shifts that include nutrition and healthy eating, physical activity, stress reduction, and activities that bring more meaning and joy into life. Providing Guidance through the Blog (naturallyashlie.com), Podcast (stressfreenaturally.com), Online Courses, Virtual and In-Person Coaching, and Workshops. Naturally Ashlie has been helping women to prioritize themselves, reduce stress, and achieve their health and wellness goals since 2011.