I am a firm believer in creating balanced lifestyles over restrictive diets and a good dose of everything in moderation - including wine (yes, you read that right). Think of me as your own personal cheer squad to help you on your way back to good health. Through knowledge, support and professional advice Alessandra Nutrition is dedicated to helping people reach their nutrition goals for a healthier life. Founder Alessandra Trovato, delivers personalised and evidence-based dietary programs to her clients. Practical advice and easy nutritional solutions allow her clients to maintain good nutrition within their busy lifestyles. She believes that with the right tools and knowledge anyone can make long-term changes for a healthy life.