Firebird focuses exclusively on removing barriers to winning. Often, athletes train hard but do not properly recover from workouts or injuries. My combination of sport, medical massage and training will: * Reduce post workout soreness so you can return to the gym faster * Address injuries faster and completely so that you can train without pain * Increase your current flexibility, mobility and strength levels to bring the highest levels of performance I work primarily with competitive bodybuilders, professional athletes and other individuals who want to take their recovery and performance to the next level.