The aim of this website, and the book, is to provide an easy to read resource which cuts out all the complicated jargon, the biased and opinionated blurb, the commercial advertising and the often dishonest marketing ploys. Nature Cures simply provides the actual facts all in one place. This information could be found by searching libraries and the internet, but the Nature Cures book and website save you the time and effort of having to do so. Always bear in mind though, that the medicinal effects of any food may be different from person to person as we are all so unique. See