It is time to change the perception of how we treat our bodies. An evolutionary urge – daily exercise is still a necessity, today more than ever! Coordination - Mobility - Strength - Endurance - Quickness MotorSkills Fitness has designed a holistic fitness program that mimics your body’s natural movements which refines your basic motor skills and improves overall wellness. MotorSkills Fitness ensures the evolutionary heritage of humanity. Low cost, short time and anywhere executable, the MotorSkills Fitness workout will positively modify your genes; your offspring will thank you. Without movement, your body does not function. Your skeleton, muscles, and all of your organs are able to thrive only through movement. However, if these laws do not coincide with your lifestyle, there will be disturbance within your organism. Tumors, cancer, heart attacks, strokes, etc. and all the other diseases of civilization come into existence, which are the main causes of death in our society today. More than just fitness – it’s an essential lifestyle: It is time to change the perception of how to treat your body. Adaptability is a blessing and a curse at the same time, anything "simple" is leading to stagnation and impoverishment and only something that is "challenging" leads to progress. MotorSkills Fitness designed five programs: OFFICE - BASIC - STANDARD - ATHLETE - AQUA The MotorSkills Fitness program will help you to: - develop an attractive physique and confident appearance - improve your health and overall wellness - develop an efficient and functional body - develop maximum physical and cognitive efficiency - improve balance of your motor skills