We are a team adult educators who use a Solution Focused approach to offer coaching, meeting facilitation, and workshops in communication, leadership, and technology integration. We help individuals and groups explore their existing strengths and resources to take meaningful steps towards the future they desire. We discovered that integrating the SF approach into our work elevated the quality because it ensured our clients’ most pertinent goals are front and centre. We also discovered that focusing on solutions as opposed to problems brought our clients, and ourselves, increased positive energy and joy. Lark came into being when we were asked to facilitate a session for a neighbourhood group that was seeking clarity and direction – and the results were excellent. Moving forward, we decided to draw on our collective strengths and offer a range of coaching and training services. Our team approach ensures we are always well-prepared thereby giving our clients an optimal experience. We work together or individually with clients depending on the requirements.