The Fresh Plan meal program consists of fully prepared calorie controlled meals to just heat & eat! All of the meals are made with the freshest ingredients, no artificial flavors or ingredients, and no preservatives. Our chicken and turkey are free range, pasture grazed, antibiotic fee and locally sourced. The meal plan is calorie controlled, low sodium, low fat, low in sugar and high in taste! There are NO contracts to sign! You only order week to week. We offer full week, weekday and weekend plans to accommodate your busy schedule. And for those that have a gluten intolerance we offer a gluten free menu!