Here at S40 Personal Training we know how it feels first hand to struggle to reach the goals you envision for yourself and your body. We’ve had to deal with this too. It takes determination, consistency and most of all self-discipline. It’s not easy, but it’s worth it in the end! With our passion for fitness and wellness, We have made it my profession to help people achieve their goals with the correct training and nutritional advice. Together we have helped change countless people’s life’s long-term, our priority is to make sure all of our clients achieve their goals, achieve what was thought not to be possible. Accomplish total body confidence and regain power over body & mind. If your ready to make a change, we will get you on the correct path, whether you are looking to lose weight, tone up, gain muscle, or improve your fitness level. We specialise in all forms of fitness training, utilising in-depth knowledge and methods with proven track records to create tailored programmes that fit your needs. We believe that with the correct training, nutrition & mindset all is possible.