6IX Flow
www.6ixflow.com6IX Flow is a music-based, beat-driven, candle-lit, sweat-infused practice to help you connect movement to breath with full intention while connecting to your body and the beat. This is a different kind of flow... a class that hits pause on heady mantras and pushes play on core breaks and loud music.
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6IX Flow is a music-based, beat-driven, candle-lit, sweat-infused practice to help you connect movement to breath with full intention while connecting to your body and the beat. This is a different kind of flow... a class that hits pause on heady mantras and pushes play on core breaks and loud music.
Read more
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