At Ayuda we help people and businesses through change and transition, which means taking a very personal approach to mentoring and coaching. We work with individuals to find a clear vision and purpose, declutter and simplify your life and then focus on your goals supporting you to completion. We can work one to one over Zoom or in person at our wellness retreat near Antalya, Turkey where we have a luxury facility where you can work on restoring your body mind and spirit. We run individual and group programmes for burnout recovery and for women in midlife. Please visit our website for full information.