Stepping outside of traditional skilled, huff and puff sport program Mindful Move changes the pace and mindset towards movement and what it can look like. There is no better time than right now to make positive changes in schools with movement classes that focus purely on the students mind and body. Mindful Move provides classes that relax the mind, empower students in different ways to move, improve posture, shift in energy and breathing techniques. Join the Mindful Movement, can’t wait to meet you on the mat.