Welcome, I’m Ann Marie Sochia, founder of Silver Linings – Senior Counseling. After establishing a successful holistic mental health counseling and wellness practice called Waves of Change, in Cary, NC, I began to see the need for a similar approach dedicated to meeting the needs of our elder population. As people age they often experience some form of anxiety, loss and grief and find it hard to cope with the uncharted road ahead. It’s also not uncommon for family and friends to struggle as their loved ones start to change, physically, mentally or spiritually. After being approached by a local senior residence community, I began to work with the administration of that community to create a program especially designed to serve the elder population and their families. Silver Linings – Senior Counseling of North Carolina is the result of our efforts. Our services include counseling in both individual and group sessions, loss and grief support, assessment, cognitive counseling, and more. Whether your home is in an assisted living facility, retirement community, or a private home, if you find that you have questions or concerns about your health or mental state, please reach out. We offer our services in the comfort of your own home, senior living community, or in our Cary office. Thank You, Ann Marie