Personal Training at BodyByrne is carried out in our 3500 sq ft beautiful private studio at 43-44 Clarendon Street, Dublin 2 just off Grafton Street and also in the Four Seasons Hotel in Ballsbridge Dublin 4 The BodyByrne team consists of a personal training team of highly qualified and professional personal trainers. Whether you are interested in fitness, weight loss, muscle gain, training for a specific event or just keeping fit, our team can deliver the results you want with a personalised program to suit your lifestyle and schedule. Training can only take place with one of the BodyByrne Trainers, there are no gym memberships, ensuring that all clients are working one-on-one whilst in the studio. This productive and inspiring setting allows you and your trainer to focus on one thing, your results. BodyByrne don’t believe in sweaty gyms and boot camps. What makes us the best, is the fact that we deliver more than just results. We specialise in providing not only successful personal training, but ensuring that every facet of your physical and emotional health is nurtured. More than just a one-to-one training system. BodyByrne trainers design and implement individualized programs specific to each individual client. Resistance training makes up the core of the session with short bursts of cardio in between to ensure the client is constantly working to their optimum. BodyByrne Fitness is also leading the way with innovative and insightful approaches to ensuring your success. All clients receive around the clock communication and support from their trainer. We never give up! Nutrition Nutrition and eating correctly is vital to obtaining results with your training program. The BodyByrne team is highly knowledgeable in all areas of nutrition and provide all clients with personalized nutrition and diet plans.