As much as we might try to separate everything, we are whole people. We have a body, a mind, a heart, are situated in and shaped by social/cultural contexts and we bring ourselves with us at home, at work and in society. These things are all interrelated. Whatever the topic, our work aims to work with the whole person engaging body, mind and heart in practical ways. To this aim we bring our toolbox drawn from our experience in organisations and with somatic coaching, health coaching, yoga therapy and mindfulness. We offer tailored support for: ✔️ living authentically, ✔️ managing health/wellness related complaints, ✔️ attaining goals, and ✔️ personal development We work with individuals, small groups and organisations. Common organisational topics are: stress management, wellness/resilience, inclusion, and mindfulness Have a question, our website is the quickest way to get in touch!