Laurie Lasseter of L2 Performance Training is an ACE Certified Personal Trainer, RRCA Certified Running Coach and ACE Certified Group Fitness Instructor and is uniquely qualified to work with you to create a customized running performance program especially for you to help you achieve your endurance running, endurance event completion and endurance event performance goals. With over 28 years of Fitness Industry and over 35 years of Endurance Running experience, completing 29 marathons (including 3 Boston Marathons) and numerous other distance running and endurance events, she has used her methods to help herself and her clients achieve injury-free marathon completions, marathon time goals and Boston-Qualifying marathon efforts. L2 Performance Training Available Services: Runner Training Programs (see www.L2PerformanceTraining.com for more information): Beginner Running First 5K Half-Marathon Training Marathon Training (completion, time-goal or Boston-Qualifying programs) General Personal Training: Customized Personal Training for individuals at all ability levels Group-Exercise Instruction Formats: Cardio/Aerobics Strength/Muscle Endurance Aqua Exercise