P.H.A.T (Pretty, Healthy and Transformed) Girlz Thrive motivates, inspires and empowers women to take back their life while re-gaining freedom and control over their overall health and wellness. Our mission is to help women to become whole body, mind and spirit so you can go from surviving to Thriving. We're here to support, educate and coach you on your journey as you pursue a healthier lifestyle and overall better quality of life. The goal at P.H.A.T Girlz Thrive is to help you break the cycle of dieting and destructive unhealthy eating habits by helping you to develop new disciples and paradigms in regards to your health, wellness and overall lifestyle.