► My approach to therapy is eclectic and individualized for a person-centered experience. Our thoughts impact how we feel and what we do. Additionally, no emotion is inherently good or bad. Through increased awareness of the interconnectedness between thoughts, feelings, and behaviors, you can learn new skills for overcoming distressing experiences. ► Life is hard, but you are strong. Reaching out for support can be scary but I am here to walk this journey alongside you. I meet you where you are at and offer a non-judgmental, safe place to work through life's challenges. You are not alone, welcome. ► Provide individual, group, and couple counseling on a part-time basis via telehealth. ► My Psychology Today Profile: https://www.psychologytoday.com/us/therapists/katie-mccall-rochester-ny/809934