F.O.C.U.S CIC aims to provide a safe environment for females to take part in discussions and/or activities promoting positive mental wellness, where they can Focus On Creating (their) Ultimate Self (F.O.C.U.S). We provide workshops offering a practical common sense approach to healthy eating, Food & Mood and functional activity. We work in partnership with other organisations to seek solutions to the barriers and problems encountered by females with depression, anxiety, eating disorders and similar illnesses in the UK.