Create a body you love filled with energy, strength and purpose so you can thrive in life and not just survive. I inspire, serve and support women in overcoming erratic menstrual cycles, pain, depression & exhaustion with simple, non-toxic, practical actions and behaviors that will have a profound impact on their overall health and happiness. Together we will go beyond prescription drugs and go deeper than symptoms to integrate your intuition with your physiology, illuminate the path to healing and create innovative solutions that quickly shift the trajectory of your health.