Th UK's leading mental health and wellbeing training. The i-act model and courses have been designed by leading Chartered Psychologists and Mental Health Professionals in the field; they are evidence-based mental health training courses which have been approved by The Wellbeing Community. The i-act course is a one-day mental health training course which includes a 156-page/168-page evidence-based i-act course manual and resource pack. This pack is given to all participants and offers further information, awareness and signposting to a range of issues which may have an impact on a persons mental health and wellbeing (in the main: depression, anxiety and psychosis but also a little information about personality disorders, suicide intervention, dementia, learning difficulties and disabilities, self-harm, eating disorders, etc.). The i-act mental health training maintains a focus on common mental health issues, such as anxiety and depression, but it differs from some other mental health awareness training courses in that it also addresses how we might improve wellbeing in order to build resilience. The i-act mental health training gives practical guidance and tools for how we might improve our own mental health and wellbeing and support others who may have a mental health or wellbeing issue. It informs managers as to what they need to know and offers tools for managing and improving mental health and wellbeing in the workplace. Visit the i-act website for book your mental health training today. We have the i-act mental health training running throughout the UK.