You path to wellbeing. Sadhana Yoga & Wellbeing is an urban oasis, where you can disconnect from the daily grind and reconnect with the real you. With a range of yoga and movement classes, as well as teacher trainings, massage, nutrition, meditation and more, Sadhana is a complete wellness offering that fine tunes your body and strengthens your mind! With 2 studios in Clapham and Dalston, at Sadhana there is a class for everyone - whether you are a seasoned yogi, a complete beginner, a fitness enthusiast or just looking for a bit of extra zen. Their range of yoga includes Bikram (hot), Vinyasa (dynamic, open and mindful) and Yin. You can also up the intensity with Sculpt (a high energy flow class which incorporates yoga postures, free weights and cardio), and Dynamic Body (a complete body workout using elements from ballet, contemporary dance, yoga and pilates). Since opening the doors to their thriving studio in Clapham Junction five years ago, Sadhana have been on a mission to help people live happier and healthier lives. Their name comes from the Sanskrit word meaning 'spiritual path'. You can sense the warm compassionate atmosphere the second you step through the door, and their state-of-the-art facility and experienced teachers guarantee you are in safe hands. At its heart, Sadhana is a space where everyone is welcome. A community where people come together freely to share, learn, inspire and motivate!