My journey with health and wellbeing began with obtaining several certifications from the American Council on Exercise (ACE), a nationally accredited organization that utilizes a holistic approach to health. After spending several years working with clients with a variety of different facets, I launched a health and wellbeing business - Berg Balanced Health - which focuses on assisting individuals who are in pursuit of improving their lifestyles in a way that is consistent and aligned with their values. I am a weight-inclusive professional who is passionate about following a Health at Every Size (HAES)® approach with all my interactions with clients and participants. HAES principles promote health equity and inclusivity, while also affirming that health status should never be used to judge, oppress, or determine the value of an individual. I work with individuals to improve their health and wellbeing outcomes through a variety of avenues that include individualized health coaching, personal training, and group fitness classes – all of which are focused around a holistic viewpoint on health and wellbeing and take into account an individual's personal goals and values.