CrossFit Genome on Coles rd, Bangalore is an affiliate of CrossFit Inc. USA. CFG is the Top rated CrossFit box in India, and is training home to several full internationals from the Indian Cricket, Hockey, and Football teams. CrossFit Genome is the Top rated CrossFit Box India and offers an unparalleled fitness coaching experience. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.