Amp Fitness Personal Training offers challenging, effective, fun, and motivating Personal Training options here in the South Bay. Whether your goal is weight loss, strengthening your core, defining your shape, or getting stronger, our team of certified, experienced Personal Trainers will provide the knowledge and encouragement you need in a environment free from judgement. We specialize in creative and effective 1 on 1 and small group training using free weights, kettlebells, medicine balls, suspension training and much more. Our results-driven programs help our clients burn fat, strengthen their core, build lean muscle, improve their posture and physique all while keeping each training session unique, challenging, and suited to that client's particular needs and goals.