You know you need to do more for your health and looking after yourself more, but you have no time! You are juggling SO many things; working, kids, running a home, keeping in touch with friends (and that’s just for starters). There’s 24 hours in a day, and you feel like you need another 24 hours to get through your t-do list. How on earth do you find time and energy to focus on being healthier - so that you can cope with your hectic life? I can help you with time saving and creating more energy and headspace to have a healthier lifestyle - so you can thrive and not just survive your busy working mum life. Over the past 5 years, I’ve built a successful career as a health & wellness coach around my priority of being a healthy and present mum. I have grown a thriving online wellness business with multiple income streams and I have made my health and wellbeing a priority in this I’ve learned that your health isn’t something you “do” when you have a bit of spare time - it’s HOW you have the energy and stamina to juggle the demands of being a working mum. Now I use my experience to help working mums get more time, energy and headspace - through my online community, toolkit and courses. You can also hire me as a consultant, trainer and a speaker. If you'd like to talk more about working together, then send me a an email or contact me on any of my platforms and we can go from there.