More and more people suffer with chronic pain, damaged joints, and continued pain from surgeries. In fact joint replacements are at an all-time high. It has been predicted that knee replacements will rise ten fold by 2030. WHY? Everyone understands most areas of the human except the muscles. Yes, everyone in healthcare has studied the science of muscles, but very few actually study the engineering of muscles. What is engineering of muscles? Engineering of muscles looks how the muscles affect your joints, nerves, and blood system. Did you know that most low back pain is not your low back? It is more likely the front of your thighs, especially if you sit most of your day. Mid back pain is usually caused by your chest muscles shortening and the front of your neck shortening causing tremendous pressure on your mid back. Understanding how your muscles affect how you feel is the first you can take to take to stop your aches and pains.