LEC Fitness is a Wellness and Fitness company that has been in business since 1993. We provide the highest quality, research-based fitness services to a variety of clients located locally in the Virginia, Maryland and Washington, DC market, as well as remote services and consultations throughout the United States. Our services include: * Consulting on Corporate Wellness Program Design, and Training Services * Concierge Health and Wellness Services for Physicians and Business Executives (Home or Office) * Medical Fitness Training Services to Physical Therapy Clinic and Physician Practice Patients * Post-Rehab Training and Injury Prevention * Consulting to Country Clubs, Tennis Clubs and Fitness Organizations on Specialty Sports Performance Training Programs (TPI Golf Performance and Tennis-Specific Strength and Conditioning) * Wellness and Fitness Training for Individuals and Small Groups * Sports Performance Training and Strength & Conditioning Services