Ethan Saal founded bmindful to help athletes find balance in their daily lives and tap into their highest potential. At bmindful we offer mindfulness training for athletic teams, sports academies and in a one-on-one setting. Meditation and mindfulness have been scientifically proven to help with athletic performance and mental health. Top athletes, actors, actresses, financial corporations, singers and other masters of their fields incorporate mindfulness into their routine to help boost their performance and well-being. To learn more about our program and what people are saying about it, visit our website at www.bmindful.studio. If it sparks your interest feel free to schedule an introductory call on our wesbite. Thanks for visiting our page and while we have you here, take a moment to bmindful of your breath.