Yoga on Fremont is a Hatha Yoga studio. Hatha Yoga is the preparatory stage of physical purification that the body practices for higher meditation. Yoga on Fremont offers all levels of classes, as well as different disciplines of yoga. We also offer private and group classes as well. All classes are ongoing, which means you can start at any time! Types of classes offeredGentle Yoga Yoga 1 Mixed Level Yoga Yoga 2 Teen Yoga Yoga Flow Private Lesson Semi Private/Group Lesson Yoga for Menopause Workshop Pre-Natal Workshop Kundalini Workshop Yoga for Beginners