Strengthwise supports people and their businesses getting into a sustainable performing mindset so they stay fully engaged and resourceful. Sustainable performance simply means building up your energy, and your resources, over time, instead of burning out, missing family time, or feeling misaligned with your values or anything that matters to you. It’s about knowing yourself and letting your biology and uniqueness work for you rather than against you. It’s about making regular progress towards your goals to attain a stronger sense of achievement & contentment overall. We created the programme "performing at your very best" to help people make regular constant progress towards their goals, with simple but concrete & efficient tools to increase your performance at work, and in life, in other words, to show up at your best regularly over time. We have deconstructed what it takes to perform at your very best into 8 modules, 8 key components of people’s performance, from knowing your worth, setting your vision, managing your time, your emotions, your mindset and your habits, to taking care of yourself & your relationships.