Wilson Spirit are Claire and Steve Wilson. We work with companies and individuals to achieve their wellbeing goals using our programmes of “Explore, Inspire & Thrive” through tailored coaching and workshops. Our coaching programmes include: Career Crossroads Creating Confidence Building Resilience Stress and Anxiety Transformation Breakthrough Coaching Employee Coaching Clinics Our wellbeing workshops are tailored to your requirements. We deliver sessions on topics such as: Building Resilience Sleep Clinic Embedding Healthy Habits Journaling for Mental Health Imposter Syndrome Creating Healthy Boundaries Stress Management Embracing Change Power of Words Self Care Meditation & Mindfulness Between us we have over 50 years experience of people development in a variety of organisations both SME and Global. We've worked in various senior roles within HR, L&D, Project Management and Change & Transformation. We're fully qualified and insured in NLP, coaching & mindfulness and much more. We've experienced and supported people through depression, stress and anxiety both personally and professionally. We understand the importance of creating more time for ourselves, so we can be at our best in this fast paced, ever changing world we live in. Through Wilson Spirit, we create a space where others can be unapologetically themselves and dare to believe they can create the life they want to live at work and at home...its a whole life approach. You can find more information about Wilson Spirit’s services at: www.wilsonspirit.com Wilson Spirit out on Facebook, Instagram, LinkedIn or Google Business Contacting us at discovery@wilsonspirit.com or 07903 124404