To compliment all we do in Iyengar yoga we offer specific restorative sessions which is the Yin to our yang life style. These sessions are a perfect way to treat your body to some much needed attention to open you up and unblock your body so we can get you moving and getting into your poses better . We allow time and breath to assist you in marinating in the pose to get the fascia opening and hydrated. The results are similar to having a massage, with out needing to use the dreaded foam roller!